Ian’s 12 Week Transformation Program
Would you like to experience a drop in weight but increase strength to improve your self-esteem and energy for life?
Are you tired of social media “gurus” pushing tactics down your throat that simple dont work or will cost you a fortune each month?
Do you want to stop listening to Facebook warriors and gym PT’s and doing what is right for you? Then you are in the right place.
Here’s the deal losing weight and gaining strength to gain more energy for life is NOT elusive or impossible to achieve.
Most Men do not take their Health seriously and adopt a bury the head in the sand stance.
Most Men want to change their lives for the better to be healthier and happier.
Results start with a strong vision and belief in what’s possible, followed by serious action, and the support of a mentor.
Does this sound familiar?
- You’re confused by what’s offered in the world of fitness today and you feel frustrated at not being able to make any cookie cutter programs work for you?
- You’re embarrassed at not having the energy to spend with your family?
- You struggle to stay consistent in your efforts to lose weight and gain strength – not seeing results is driving you crazy?
- You’re confused and overwhelmed by the constant and contradictory information that keeps coming at you online?
- You feel like after so many years of hard work, exercise and nutrition should be getting easier and you should be losing way more weight and gaining strength, but it eludes you?
My programme helps you
- Hit your desired weight and shape to improve your health and happiness
- Have the energy you’ve always wanted to spend with your family
- Have the confidence to be more assertive in your professional life leading to potential increased earnings
- Be the dad, father and son you desire to be
- Feel confident in knowing you’ve chosen the right way to learn how to get the body shape you’ve always wanted and know that this time it will last for good.
- Experience the fulfillment of having your life enriched and lengthened by learning the best way to lead a healthier lifestyle.
Book your 60 min breakthrough session!
Uncover what is important to you and why? We’ll talk about your current approach to your lifestyle and compare that to my 5 steps to losing weight and gaining muscle and pinpoint were your weakest links are.
If it seems like a fit, I’ll invite you to work with me on my 12 week program for Men.
What’s involved
01
Custom Nutrition plan
02
Custom Training plan
03
Daily lessons and habits
04
Fortnightly weigh ins
05
Weekly support calls
06
Unlimited Group support