The Humphreys Coaching Journal

The most giving thing you can do

We talk to busy people and parents all the time that struggle deeply with creating balance in their lives. They struggle desperately with guilt.

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What the world is craving right now

I encourage you to set yourself free and step further into your authenticity by opening up and sharing it today, for better or worse.

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“I hate my body”

Those were the words I heard uttered behind a quivering voice after my client shared a story full of struggle, self-loathing and frustration.

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